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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 276.2
  Total Fat 17.1 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.8 g
  Cholesterol 43.5 mg
  Sodium 715.1 mg
  Potassium 163.8 mg
  Total Carbohydrate 16.3 g
      Dietary Fiber 0.7 g
      Sugars 1.9 g
  Protein 13.5 g
  Vitamin A 0.8 %
  Vitamin B-12 7.0 %
  Vitamin B-6 4.5 %
  Vitamin C 0.0 %
  Vitamin D 1.8 %
  Vitamin E 1.2 %
  Calcium 6.3 %
  Copper 5.7 %
  Folate 8.9 %
  Iron 8.5 %
  Magnesium 3.1 %
  Manganese 7.6 %
  Niacin 14.9 %
  Pantothenic Acid     3.0 %
  Phosphorus     11.1 %
  Riboflavin 10.2 %
  Selenium 15.4 %
  Thiamin 19.6 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Karen's Company Eggs 1/20th of pan

View the full Karen's Company Eggs 1/20th of pan Recipe & Instructions
Submitted by: LAHUDSONCHEF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Karen's Company Eggs 1/20th of pan

155 calories of Bacon, pork, microwaved, (22.70 grams)

79 calories of White Bread, (1.20 slice)

56 calories of sausage-Jimmy Dean premium original Pork sausage, (0.80 oz)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)


No nutrition or calorie comments found.