SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 447.7
  • Total Fat 12.5 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.5 mg
  • Sodium 124.3 mg
  • Potassium 644.9 mg
  • Total Carbohydrate 62.8 g
  • Dietary Fiber 2.5 g
  • Sugars 41.9 g
  • Protein 29.1 g
  • Vitamin A 6.6 %
  • Vitamin B-12 15.0 %
  • Vitamin B-6 31.7 %
  • Vitamin C 16.7 %
  • Vitamin D 12.5 %
  • Vitamin E 1.4 %
  • Calcium 35.7 %
  • Copper 5.7 %
  • Folate 4.9 %
  • Iron 2.2 %
  • Magnesium 11.6 %
  • Manganese 8.6 %
  • Niacin 2.9 %
  • Pantothenic Acid 10.8 %
  • Phosphorus 22.1 %
  • Riboflavin 26.5 %
  • Selenium 1.8 %
  • Thiamin 9.0 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Smoothie

View the full Peanut Butter Banana Smoothie Recipe & Instructions
Submitted by: HMH005

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Smoothie

170 calories of Kroger Peanut Butter Low Fat, (2 tbsp)

91 calories of Banana, fresh, (0.75 large (8" to 8-7/8" long))

80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)

64 calories of Honey, (1 tbsp)

40 calories of Skim Milk, (0.50 cup)


No nutrition or calorie comments found.