SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 176.6
  • Total Fat 9.5 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 126.1 mg
  • Sodium 385.7 mg
  • Potassium 275.5 mg
  • Total Carbohydrate 14.2 g
  • Dietary Fiber 1.3 g
  • Sugars 0.8 g
  • Protein 8.6 g
  • Vitamin A 6.1 %
  • Vitamin B-12 5.9 %
  • Vitamin B-6 12.0 %
  • Vitamin C 9.0 %
  • Vitamin D 6.6 %
  • Vitamin E 0.4 %
  • Calcium 4.9 %
  • Copper 5.8 %
  • Folate 5.7 %
  • Iron 4.1 %
  • Magnesium 3.7 %
  • Manganese 4.9 %
  • Niacin 4.5 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 12.7 %
  • Riboflavin 8.3 %
  • Selenium 1.7 %
  • Thiamin 4.5 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Hasbrown Quiche

View the full Spicy Hasbrown Quiche Recipe & Instructions
Submitted by: FATNETTE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Hasbrown Quiche

103 calories of Hashed Browns (hash browned potatoes), (0.25 cup)

48 calories of Egg, fresh, whole, raw, (0.75 medium)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

2 calories of La Victoria Salsa Ranchera, Hot, (0.50 tbsp)


No nutrition or calorie comments found.