SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.3
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 27.4 mg
  • Sodium 146.0 mg
  • Potassium 616.1 mg
  • Total Carbohydrate 22.6 g
  • Dietary Fiber 2.2 g
  • Sugars 1.1 g
  • Protein 13.3 g
  • Vitamin A 0.9 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 27.6 %
  • Vitamin C 20.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 2.8 %
  • Copper 7.1 %
  • Folate 8.0 %
  • Iron 8.1 %
  • Magnesium 10.3 %
  • Manganese 10.8 %
  • Niacin 33.1 %
  • Pantothenic Acid 7.4 %
  • Phosphorus 15.8 %
  • Riboflavin 5.4 %
  • Selenium 12.9 %
  • Thiamin 6.2 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Stew

View the full Green Chile Stew Recipe & Instructions
Submitted by: OHNLEITER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Stew

83 calories of Baked Potato, with skin, (0.30 large (3" to 4-1/4" dia.)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

15 calories of Cornstarch, (0.03 cup)

1 calories of Green Chili Peppers, canned, (0.05 cup)

1 calories of Chicken bouillon, (0.10 cube)

0 calories of Scallions, raw, (0.10 medium (4-1/8" long))

0 calories of Garlic, (0.10 tsp)

0 calories of Onions, raw, (0.10 tbsp chopped)

0 calories of Water, tap, (0.80 cup (8 fl oz))


No nutrition or calorie comments found.