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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 61.1
  • Total Fat 0.5 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 171.2 mg
  • Potassium 887.0 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 3.9 g
  • Sugars 7.0 g
  • Protein 3.9 g
  • Vitamin A 33.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.0 %
  • Vitamin C 11.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 17.8 %
  • Copper 8.4 %
  • Folate 6.8 %
  • Iron 4.1 %
  • Magnesium 9.7 %
  • Manganese 13.4 %
  • Niacin 6.7 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 8.5 %
  • Riboflavin 7.9 %
  • Selenium 1.8 %
  • Thiamin 5.9 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed Zucchini and Roma Tomatoes

View the full Stewed Zucchini and Roma Tomatoes Recipe & Instructions
Submitted by: JENNYR0506

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Zucchini and Roma Tomatoes

27 calories of Average Roma Tomato, (1.67 serving)

24 calories of Zucchini, (0.83 cup, sliced)

10 calories of Beef stock, home-prepared, (0.33 cup)


No nutrition or calorie comments found.