Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 220.8
  Total Fat 11.7 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 5.6 g
  Cholesterol 65.7 mg
  Sodium 340.9 mg
  Potassium 375.0 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 25.7 g
  Vitamin A 0.1 %
  Vitamin B-12 8.1 %
  Vitamin B-6 14.9 %
  Vitamin C 0.4 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 0.5 %
  Copper 3.7 %
  Folate 0.9 %
  Iron 5.2 %
  Magnesium 4.4 %
  Manganese 0.5 %
  Niacin 21.5 %
  Pantothenic Acid     6.1 %
  Phosphorus     16.8 %
  Riboflavin 14.0 %
  Selenium 57.4 %
  Thiamin 34.0 %
  Zinc 13.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Pork Chops

View the full Bacon Pork Chops Recipe & Instructions
Submitted by: LILFEATHERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Pork Chops

179 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3 oz)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

5 calories of KC Masterpiece Classic Blend, (1 tbsp)


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