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Nutrition Facts

  Servings Per Recipe: 22
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.1
  Total Fat 10.5 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 3.6 g
  Cholesterol 68.8 mg
  Sodium 367.0 mg
  Potassium 554.4 mg
  Total Carbohydrate 15.4 g
      Dietary Fiber 6.1 g
      Sugars 1.1 g
  Protein 22.8 g
  Vitamin A 46.0 %
  Vitamin B-12 3.7 %
  Vitamin B-6 30.3 %
  Vitamin C 13.7 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 6.3 %
  Copper 10.2 %
  Folate 10.2 %
  Iron 19.1 %
  Magnesium 12.5 %
  Manganese 17.9 %
  Niacin 22.4 %
  Pantothenic Acid     6.8 %
  Phosphorus     22.1 %
  Riboflavin 14.8 %
  Selenium 38.5 %
  Thiamin 9.6 %
  Zinc 16.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Alane's Slow Cooking Chili

View the full Alane's Slow Cooking Chili Recipe & Instructions
Submitted by: SCHECHTER22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alane's Slow Cooking Chili

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

39 calories of Beans, red kidney, (0.18 cup)

21 calories of Chili powder, (0.91 tbsp)

9 calories of Yellow Cornmeal, (0.02 cup)

5 calories of Onions, raw, (0.09 large)

3 calories of Canned Tomatoes, (0.09 can)

3 calories of Beef stock, home-prepared, (0.09 cup)

2 calories of Garlic, (0.45 clove)

2 calories of Pepper, red or cayenne, (0.11 tbsp)

1 calories of Cumin seed, (0.05 tbsp)


No nutrition or calorie comments found.