Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.4
  Total Fat 2.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 10.3 mg
  Sodium 54.0 mg
  Potassium 60.3 mg
  Total Carbohydrate 20.7 g
      Dietary Fiber 1.2 g
      Sugars 11.8 g
  Protein 1.6 g
  Vitamin A 0.3 %
  Vitamin B-12 0.4 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 0.6 %
  Vitamin E 0.2 %
  Calcium 1.3 %
  Copper 3.3 %
  Folate 3.1 %
  Iron 4.1 %
  Magnesium 3.9 %
  Manganese 19.7 %
  Niacin 1.6 %
  Pantothenic Acid     1.2 %
  Phosphorus     4.7 %
  Riboflavin 2.2 %
  Selenium 1.9 %
  Thiamin 5.3 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oatmeal Chocolate-Chip (and Bean!) Cookies

View the full Oatmeal Chocolate-Chip (and Bean!) Cookies Recipe & Instructions
Submitted by: BLUEKITTYGP12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Chocolate-Chip (and Bean!) Cookies

31 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.44 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

14 calories of Flour, white, (0.03 cup)

12 calories of Oats, Quaker, (0.04 cup)

5 calories of Whole Wheat Flour (whole-grain): (1s=1c/182g) Wheat Berries into Flour, (0.03 cup)

4 calories of Beans, Kroger Great Northern Beans, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Gold N Soft light Margarine, (0.08 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Arm & Hammer Baking Soda, (0.01 tsp)

0 calories of baking powder, (0.01 tbsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.01 tsp)


No nutrition or calorie comments found.


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