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Calories in Bhindi Ki Subji
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bhindi Ki Subji
12 calories of Okra, (5 pods (3" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
7 calories of Garlic, (1.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
0 calories of Serrano Peppers, (0.25 pepper)
Calories per serving of Bhindi Ki Subji
12 calories of Okra, (5 pods (3" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
7 calories of Garlic, (1.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
0 calories of Serrano Peppers, (0.25 pepper)










