Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 39.6
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 2,331.2 mg
  Potassium 257.6 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 4.4 g
      Sugars 1.2 g
  Protein 1.9 g
  Vitamin A 81.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.2 %
  Vitamin C 11.1 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 4.9 %
  Copper 4.8 %
  Folate 2.1 %
  Iron 15.6 %
  Magnesium 6.7 %
  Manganese 16.7 %
  Niacin 6.6 %
  Pantothenic Acid     1.3 %
  Phosphorus     4.6 %
  Riboflavin 8.6 %
  Selenium 1.3 %
  Thiamin 4.4 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage spice

View the full Sausage spice Recipe & Instructions
Submitted by: CAREN_BLUEJEANS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage spice

21 calories of Paprika, (3.50 tsp)

7 calories of Fennel seed, (1 tsp)

5 calories of Pepper, black, (1 tsp)

5 calories of Garlic powder, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Salt, (1 tsp)


Nutrition & Calorie Comments  

I went to the Nutritional Breakdown and found:
Paprika, (3.50 tsp)
Fennel seed, (1 tsp)
Pepper,(1 tsp)
Salt, (1 tsp)
Garlic powder, (0.50 tsp)
Pepper, red or cayenne, (0.25 tsp)

You used more paprika than I did, but I used more garlic and fennel than you did.
Mixed with Ground Turkey--YUM! 		Submitted by:
REDDBETSY
(2/27/13)
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