Nutrition Facts
  Servings Per Recipe: 14
  Serving Size: 1 serving
Amount Per Serving
  Calories 210.3
  Total Fat 4.4 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.2 g
  Cholesterol 22.7 mg
  Sodium 362.0 mg
  Potassium 145.9 mg
  Total Carbohydrate 39.6 g
      Dietary Fiber 4.6 g
      Sugars 12.1 g
  Protein 6.5 g
  Vitamin A 4.2 %
  Vitamin B-12 2.6 %
  Vitamin B-6 2.4 %
  Vitamin C 1.5 %
  Vitamin D 3.8 %
  Vitamin E 0.8 %
  Calcium 4.6 %
  Copper 2.0 %
  Folate 0.9 %
  Iron 1.8 %
  Magnesium 1.8 %
  Manganese 1.9 %
  Niacin 0.6 %
  Pantothenic Acid     1.1 %
  Phosphorus     5.0 %
  Riboflavin 4.0 %
  Selenium 1.1 %
  Thiamin 2.0 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Soda Bread

View the full Irish Soda Bread Recipe & Instructions
Submitted by: KINISUE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Soda Bread

118 calories of Whole Wheat Flour, (0.29 cup)

35 calories of Raisins, (0.07 cup, packed)

30 calories of Butter, unsalted, (0.29 tbsp)

14 calories of Granulated Sugar, (0.86 tsp)

11 calories of Milk, nonfat, (0.13 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

0 calories of Orange Zest (1 serving = 1Tbs of orange peel), (0.02 serving)

0 calories of Salt, (0.11 tsp)

0 calories of Baking Soda, (0.07 tsp)


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