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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 205.5
  Total Fat 5.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.3 g
  Cholesterol 67.2 mg
  Sodium 562.1 mg
  Potassium 669.4 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 1.6 g
      Sugars 4.2 g
  Protein 27.6 g
  Vitamin A 6.8 %
  Vitamin B-12 25.9 %
  Vitamin B-6 37.0 %
  Vitamin C 11.4 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 1.9 %
  Copper 15.8 %
  Folate 7.0 %
  Iron 26.5 %
  Magnesium 10.6 %
  Manganese 8.6 %
  Niacin 52.3 %
  Pantothenic Acid     10.7 %
  Phosphorus     26.8 %
  Riboflavin 31.3 %
  Selenium 19.5 %
  Thiamin 20.7 %
  Zinc 22.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Venison Cube steaks

View the full Italian Venison Cube steaks Recipe & Instructions
Submitted by: CHERYL002

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Venison Cube steaks

128 calories of Venison, (1 serving ( 3 oz ))

31 calories of Tomato Sauce, (0.40 cup)

24 calories of Olive Oil, (0.20 tbsp)

23 calories of Flour, white, (0.05 cup)


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