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Nutrition Facts

  Servings Per Recipe: 17
  Serving Size: 1 serving

Amount Per Serving
  Calories 169.7
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 1.9 mg
  Sodium 1,698.0 mg
  Potassium 35.1 mg
  Total Carbohydrate 37.2 g
      Dietary Fiber 9.3 g
      Sugars 2.4 g
  Protein 13.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.5 %
  Vitamin B-6 0.9 %
  Vitamin C 7.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 8.3 %
  Copper 1.8 %
  Folate 0.1 %
  Iron 20.9 %
  Magnesium 1.4 %
  Manganese 5.6 %
  Niacin 1.0 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.1 %
  Riboflavin 0.8 %
  Selenium 0.9 %
  Thiamin 2.1 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pinto beans

View the full Pinto beans Recipe & Instructions
Submitted by: VCTILLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto beans

158 calories of Kroger Pinto Beans, (0.88 cup)

6 calories of Ham, regular (11% fat), (0.12 slice (6-1/4" x 4" x 1/16"))

5 calories of Pepper, black, (0.29 tbsp)

0 calories of Salt, (0.24 tbsp)

0 calories of Water, tap, (0.59 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (0.59 tsp)


Nutrition & Calorie Comments  

Wow that is too much sodium. Submitted by:
KAY8888

(9/15/12)
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