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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 522.0
  Total Fat 10.7 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 2.6 g
  Cholesterol 165.3 mg
  Sodium 1,758.5 mg
  Potassium 989.6 mg
  Total Carbohydrate 39.2 g
      Dietary Fiber 2.6 g
      Sugars 29.5 g
  Protein 65.6 g
  Vitamin A 14.9 %
  Vitamin B-12 18.4 %
  Vitamin B-6 83.4 %
  Vitamin C 21.7 %
  Vitamin D 0.0 %
  Vitamin E 9.0 %
  Calcium 5.9 %
  Copper 13.9 %
  Folate 5.9 %
  Iron 23.3 %
  Magnesium 21.5 %
  Manganese 10.9 %
  Niacin 112.9 %
  Pantothenic Acid     28.4 %
  Phosphorus     48.7 %
  Riboflavin 22.6 %
  Selenium 76.9 %
  Thiamin 13.6 %
  Zinc 33.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Staci's Famous Wings!!

View the full Staci's Famous Wings!! Recipe & Instructions
Submitted by: STACINUNEZ1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Staci's Famous Wings!!

430 calories of Chicken Wing, (10 wing, bone and skin removed)

64 calories of Honey, (1 tbsp)

40 calories of Barbeque Sauce (Lite), (4 tbsp)

39 calories of Tomato Sauce, (0.50 cup)

10 calories of Stubbs wicked chicken wing sauce, (50 grams)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

0 calories of Tabasco Sauce, (0.50 tsp)


No nutrition or calorie comments found.