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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 317.2
  • Total Fat 5.2 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 25.0 mg
  • Sodium 188.0 mg
  • Potassium 255.5 mg
  • Total Carbohydrate 50.6 g
  • Dietary Fiber 8.1 g
  • Sugars 13.3 g
  • Protein 20.6 g
  • Vitamin A 1.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.1 %
  • Vitamin C 112.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.0 %
  • Calcium 40.4 %
  • Copper 13.7 %
  • Folate 6.3 %
  • Iron 26.2 %
  • Magnesium 6.1 %
  • Manganese 31.6 %
  • Niacin 3.4 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 51.9 %
  • Riboflavin 3.2 %
  • Selenium 1.5 %
  • Thiamin 2.2 %
  • Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate-Covered Strawberry Oatmeal

View the full Chocolate-Covered Strawberry Oatmeal Recipe & Instructions
Submitted by: FAYETTESIDRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate-Covered Strawberry Oatmeal

150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)

80 calories of Aria Vanilla Protein Powder, (1 serving)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)

35 calories of Nesquick, Chocolate- No Sugar Added, (2 tbsp)


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