SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 188.8
  • Total Fat 2.6 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 16.4 mg
  • Potassium 977.2 mg
  • Total Carbohydrate 35.5 g
  • Dietary Fiber 9.6 g
  • Sugars 16.7 g
  • Protein 10.1 g
  • Vitamin A 185.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 26.2 %
  • Vitamin C 85.0 %
  • Vitamin D 0.0 %
  • Vitamin E 7.2 %
  • Calcium 6.6 %
  • Copper 13.1 %
  • Folate 9.4 %
  • Iron 5.6 %
  • Magnesium 10.0 %
  • Manganese 41.6 %
  • Niacin 5.2 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 4.2 %
  • Riboflavin 7.7 %
  • Selenium 2.4 %
  • Thiamin 5.8 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vega One nutritional Berry Smoothie

View the full Vega One nutritional Berry Smoothie Recipe & Instructions
Submitted by: MARILLA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vega One nutritional Berry Smoothie

71 calories of Vega-All-in-one complete whole food health optimizer- Berry, (21.25 gram)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

27 calories of Mangos, (0.25 cup, sliced)

19 calories of Blackberries, fresh, (0.25 cup)

18 calories of Kale, (0.50 cup, chopped)


No nutrition or calorie comments found.