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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
  • Calories 92.8
  • Total Fat 5.5 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 24.1 mg
  • Sodium 191.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.5 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 8.9 g
  • Vitamin A 6.7 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 0.7 %
  • Vitamin C 0.0 %
  • Vitamin D 1.8 %
  • Vitamin E 0.7 %
  • Calcium 14.0 %
  • Copper 0.0 %
  • Folate 2.7 %
  • Iron 1.1 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 0.0 %
  • Riboflavin 9.1 %
  • Selenium 0.0 %
  • Thiamin 1.8 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Mix (for Lazagna)

View the full Cheese Mix (for Lazagna) Recipe & Instructions
Submitted by: LORILYNN64
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Mix (for Lazagna)

45 calories of Sargento Part-Skim Ricotta 1/4 cup, (0.64 serving)

29 calories of Dairy - 1/4 cup Borden - mozzarella low moisture part skim shredded , (0.36 serving)

14 calories of Kroger Grated Parmesan Romano Cheese, (1.09 tsp)

6 calories of Egg Beater, Liquid Egg Substitute, (0.05 cup)


Nutrition & Calorie Comments  

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