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Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving

Amount Per Serving

Calories		92.8

Total Fat		5.5 g

	Saturated Fat	3.5 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		24.1 mg

Sodium		191.6 mg

Potassium		0.0 mg

Total Carbohydrate		2.5 g

	Dietary Fiber	0.0 g

	Sugars	2.0 g

Protein		8.9 g


Vitamin A	6.7 %

Vitamin B-12	3.6 %

Vitamin B-6	0.7 %

Vitamin C	0.0 %

Vitamin D	1.8 %

Vitamin E	0.7 %

Calcium	14.0 %

Copper	0.0 %

Folate	2.7 %

Iron	1.1 %

Magnesium	0.0 %

Manganese	0.0 %

Niacin	0.0 %

Pantothenic Acid	1.8 %

Phosphorus	0.0 %

Riboflavin	9.1 %

Selenium	0.0 %

Thiamin	1.8 %

Zinc	0.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Mix (for Lazagna)

View the full Cheese Mix (for Lazagna) Recipe & Instructions
Submitted by: LORILYNN64

TAGS: Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Mix (for Lazagna)

45 calories of Sargento Part-Skim Ricotta 1/4 cup, (0.64 serving)

29 calories of Dairy - 1/4 cup Borden - mozzarella low moisture part skim shredded , (0.36 serving)

14 calories of Kroger Grated Parmesan Romano Cheese, (1.09 tsp)

6 calories of Egg Beater, Liquid Egg Substitute, (0.05 cup)

Nutrition & Calorie Comments

No nutrition or calorie comments found.