Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 225.0
  Total Fat 5.5 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 32.6 mg
  Sodium 627.0 mg
  Potassium 20.4 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 3.5 g
      Sugars 7.0 g
  Protein 14.3 g
  Vitamin A 9.7 %
  Vitamin B-12 2.6 %
  Vitamin B-6 0.9 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 9.8 %
  Copper 1.5 %
  Folate 4.8 %
  Iron 10.3 %
  Magnesium 2.0 %
  Manganese 3.2 %
  Niacin 1.5 %
  Pantothenic Acid     0.8 %
  Phosphorus     7.1 %
  Riboflavin 4.5 %
  Selenium 2.3 %
  Thiamin 4.1 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Burgy's Baked Pene Pasta

View the full Burgy's Baked Pene Pasta Recipe & Instructions
Submitted by: BURGERBITS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Burgy's Baked Pene Pasta

100 calories of Pasta, cooked, (1 oz)

50 calories of Hunts Spaghetti Sauce, Roasted Garlic and Onion, (0.50 cup)

43 calories of Ground Beef 93% Lean, (1 oz)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

14 calories of Provolone Cheese, (0.03 cup, diced)


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