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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 284.4
  Total Fat 4.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.4 mg
  Sodium 455.8 mg
  Potassium 671.9 mg
  Total Carbohydrate 33.9 g
      Dietary Fiber 11.5 g
      Sugars 4.5 g
  Protein 34.6 g
  Vitamin A 66.2 %
  Vitamin B-12 7.5 %
  Vitamin B-6 34.3 %
  Vitamin C 119.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 26.0 %
  Copper 4.1 %
  Folate 15.9 %
  Iron 17.9 %
  Magnesium 9.5 %
  Manganese 3.4 %
  Niacin 67.5 %
  Pantothenic Acid     10.8 %
  Phosphorus     24.2 %
  Riboflavin 7.7 %
  Selenium 30.3 %
  Thiamin 7.3 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yvonne's Brocco Slaw Wraps

View the full Yvonne's Brocco Slaw Wraps Recipe & Instructions
Submitted by: MYUTMOST4HIM
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yvonne's Brocco Slaw Wraps

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

100 calories of Tortilla LaTortilla Smart & Delicious Large 98% FF 100 cal 1 tort/serving, (1 serving)

25 calories of Broccoli Slaw MANN'S 3 oz/serving 4 serving per 12oz package, (3 oz)

20 calories of Salad Dressing Ken's Vidalia Onion 2 Tbsp/serving, (0.50 tbsp)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))


No nutrition or calorie comments found.