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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.8
  • Total Fat 3.9 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 22.2 mg
  • Sodium 99.2 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 11.4 g
  • Dietary Fiber 0.9 g
  • Sugars 1.3 g
  • Protein 2.0 g
  • Vitamin A 1.7 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 2.5 %
  • Vitamin C 0.2 %
  • Vitamin D 1.9 %
  • Vitamin E 3.6 %
  • Calcium 3.2 %
  • Copper 1.3 %
  • Folate 1.5 %
  • Iron 2.9 %
  • Magnesium 4.4 %
  • Manganese 3.1 %
  • Niacin 2.3 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 5.5 %
  • Riboflavin 4.1 %
  • Selenium 5.3 %
  • Thiamin 3.7 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Bread

View the full Corn Bread Recipe & Instructions
Submitted by: MNAYLOR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread

22 calories of Yellow Cornmeal, (0.05 cup)

22 calories of Yellow Cornmeal, (0.05 cup)

19 calories of Canola Oil, (0.01 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

5 calories of Granulated Sugar, (0.30 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

Really need to enter the information so that people can use it too, was so happy to find a low carb cornbread...oh well ::shrug:: Submitted by:
HAYLA99

(8/15/12)
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