Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		77.6

Total Fat		0.7 g

	Saturated Fat	0.1 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.3 g

Cholesterol		0.0 mg

Sodium		3.1 mg

Potassium		409.6 mg

Total Carbohydrate		17.4 g

	Dietary Fiber	2.8 g

	Sugars	0.6 g

Protein		2.3 g


Vitamin A	0.9 %

Vitamin B-12	0.0 %

Vitamin B-6	9.4 %

Vitamin C	25.6 %

Vitamin D	0.0 %

Vitamin E	0.2 %

Calcium	3.8 %

Copper	4.5 %

Folate	5.5 %

Iron	11.1 %

Magnesium	6.4 %

Manganese	12.3 %

Niacin	5.0 %

Pantothenic Acid	0.2 %

Phosphorus	5.3 %

Riboflavin	2.0 %

Selenium	1.6 %

Thiamin	5.4 %

Zinc	2.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Potato

View the full Curry Potato Recipe & Instructions
Submitted by: HERBIEDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Potato

55 calories of potato, yucon gold, (74 gram(s))

15 calories of Curry powder, (0.75 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Cooking Spray, Pam Cooking Spray, (6.75 gram)

No nutrition or calorie comments found.