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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 77.6
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 3.1 mg
  Potassium 409.6 mg
  Total Carbohydrate 17.4 g
      Dietary Fiber 2.8 g
      Sugars 0.6 g
  Protein 2.3 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.4 %
  Vitamin C 25.6 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 3.8 %
  Copper 4.5 %
  Folate 5.5 %
  Iron 11.1 %
  Magnesium 6.4 %
  Manganese 12.3 %
  Niacin 5.0 %
  Pantothenic Acid     0.2 %
  Phosphorus     5.3 %
  Riboflavin 2.0 %
  Selenium 1.6 %
  Thiamin 5.4 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Curry Potato

View the full Curry Potato Recipe & Instructions
Submitted by: HERBIEDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Potato

55 calories of potato, yucon gold, (74 gram(s))

15 calories of Curry powder, (0.75 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 clove)

0 calories of Cooking Spray, Pam Cooking Spray, (6.75 gram)


No nutrition or calorie comments found.