Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 176.9
  Total Fat 0.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 310.5 mg
  Potassium 75.7 mg
  Total Carbohydrate 42.5 g
      Dietary Fiber 1.9 g
      Sugars 20.0 g
  Protein 3.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 0.4 %
  Copper 5.4 %
  Folate 0.2 %
  Iron 7.0 %
  Magnesium 3.5 %
  Manganese 5.5 %
  Niacin 6.7 %
  Pantothenic Acid     0.1 %
  Phosphorus     2.1 %
  Riboflavin 5.4 %
  Selenium 0.8 %
  Thiamin 8.1 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Low Fat Chocolate Applesauce Cake

View the full Vegan Low Fat Chocolate Applesauce Cake Recipe & Instructions
Submitted by: WOODLANDMYST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Low Fat Chocolate Applesauce Cake

80 calories of Organic All-Purpose White Flour, (0.20 cup)

76 calories of Granulated Sugar, (0.10 cup)

10 calories of Motts unsweetened Applesauce, (1.20 oz)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

5 calories of Cornstarch, (0.01 cup)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.20 tsp)


Nutrition & Calorie Comments  

This really satisfied my sweet tooth. The family liked it but of course said it's good for not being real cake. Typical comment of us all. It is hard to change. But change we will. I substituted splenda for the sugar. Lowering the calories to 100 per very nice piece of cake. Submitted by:
KITCORPS
(2/11/08)
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