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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 128.6
  • Total Fat 8.8 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 28.6 mg
  • Sodium 522.0 mg
  • Potassium 103.6 mg
  • Total Carbohydrate 2.8 g
  • Dietary Fiber 0.0 g
  • Sugars 0.7 g
  • Protein 9.0 g
  • Vitamin A 4.0 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 7.7 %
  • Vitamin C 13.6 %
  • Vitamin D 0.2 %
  • Vitamin E 0.3 %
  • Calcium 7.1 %
  • Copper 0.9 %
  • Folate 1.4 %
  • Iron 2.8 %
  • Magnesium 2.5 %
  • Manganese 0.5 %
  • Niacin 12.6 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 10.3 %
  • Riboflavin 5.7 %
  • Selenium 7.9 %
  • Thiamin 1.6 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Wing Dip

View the full Buffalo Chicken Wing Dip Recipe & Instructions
Submitted by: MULL2487

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Wing Dip

40 calories of Hidden Valley Light Ranch, (1 tbsp)

33 calories of Low fat cream cheese, (0.06 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.09 breast, bone and skin removed)

1 calories of Hot Pepper Sauce, (2.25 tsp)


Nutrition & Calorie Comments  

I love this recipe. I always made it this way and figured it was still full of fat and super bad for you, but really this is a delicious, but still relatively healthy, staple for parties! I live in Buffalo. ALWAYS use blue cheese! ;) Submitted by:
JENGETSHEALTHY

(1/1/11)
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This is the same recipe that I make and it's always a hit. To save time I use two 10 oz cans of chicken. I've made this as above and with full-fat versions of the ingredients and the reduced fat is just as good. Submitted by:
JWALSH2000

(7/31/10)
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Delish, I used everthing light and fat free and it was amazing, my family was just loving it. I enjoyed it because I knew it was not loaded with fat... a must have at parties and get together, simple recipe. Submitted by:
TAYLORARRAZOLA

(1/14/10)
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I made this last night & it was delisious & I would make it again, also I saved on some of the calories by not using any dressing & it was still very yummy Submitted by:
FUNLOVNWMN

(3/19/08)
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