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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 201.1
  • Total Fat 2.8 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 5.2 mg
  • Sodium 393.6 mg
  • Potassium 226.2 mg
  • Total Carbohydrate 40.2 g
  • Dietary Fiber 6.0 g
  • Sugars 0.2 g
  • Protein 6.7 g
  • Vitamin A 1.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 8.2 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.1 %
  • Calcium 2.2 %
  • Copper 10.0 %
  • Folate 5.3 %
  • Iron 10.9 %
  • Magnesium 16.9 %
  • Manganese 91.1 %
  • Niacin 15.1 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 16.6 %
  • Riboflavin 6.1 %
  • Selenium 48.1 %
  • Thiamin 14.2 %
  • Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Whole-wheat bread

View the full Homemade Whole-wheat bread Recipe & Instructions
Submitted by: THEMRS92306

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Whole-wheat bread

163 calories of Flour, whole grain, (0.40 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Butter, unsalted, (0.17 tbsp)

2 calories of Yeast, bakers, (0.08 ounce)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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