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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 182.7
  • Total Fat 4.4 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 31.9 mg
  • Sodium 543.5 mg
  • Potassium 894.4 mg
  • Total Carbohydrate 19.6 g
  • Dietary Fiber 4.3 g
  • Sugars 1.9 g
  • Protein 18.2 g
  • Vitamin A 13.7 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 26.8 %
  • Vitamin C 69.2 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 4.7 %
  • Copper 6.2 %
  • Folate 9.3 %
  • Iron 9.6 %
  • Magnesium 13.2 %
  • Manganese 13.6 %
  • Niacin 22.9 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 17.4 %
  • Riboflavin 8.0 %
  • Selenium 22.5 %
  • Thiamin 12.5 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican-Style Turkey Soup

View the full Mexican-Style Turkey Soup Recipe & Instructions
Submitted by: LADYBUG459

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican-Style Turkey Soup

73 calories of Turkey (light meat), (0.33 cup, chopped or diced)

29 calories of Winter Squash, (0.25 cup, cubes)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

21 calories of Canola Oil, (0.17 tbsp)

11 calories of Campbell's low sodium chicken broth, (0.83 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)


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