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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 199.5
  Total Fat 5.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.9 g
      Monounsaturated Fat 1.7 g
  Cholesterol 111.0 mg
  Sodium 748.4 mg
  Potassium 104.1 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 1.1 g
      Sugars 3.3 g
  Protein 10.2 g
  Vitamin A 5.5 %
  Vitamin B-12 4.5 %
  Vitamin B-6 4.7 %
  Vitamin C 4.6 %
  Vitamin D 3.3 %
  Vitamin E 2.4 %
  Calcium 6.9 %
  Copper 3.2 %
  Folate 10.3 %
  Iron 8.6 %
  Magnesium 3.6 %
  Manganese 12.1 %
  Niacin 7.1 %
  Pantothenic Acid     4.9 %
  Phosphorus     8.9 %
  Riboflavin 13.1 %
  Selenium 19.2 %
  Thiamin 15.8 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Maryland Style (imitation) Crab Cakes

View the full Maryland Style (imitation) Crab Cakes Recipe & Instructions
Submitted by: LISAFROMMASS
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maryland Style (imitation) Crab Cakes

87 calories of Bread crumbs, dry, grated, seasoned, (0.19 cup)

50 calories of transOcean Crab Classic Flake Style Crab Flavored Seafrood, (0.63 serving)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Mayonnaise, regular (mayo), (0.38 tbsp)

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Lemon Juice, (0.13 fl oz)


Nutrition & Calorie Comments  

These were unbelievably good. I did use lower sodium old bay seasoning. Submitted by:
JEFFPRICE30

(7/17/12)
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I thought this was pretty good - just too salty. Submitted by:
BEARCREEKJAY

(11/3/10)
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Excellent. I normally shell king crab for these, but unemployment brings drastic changes. The only change I made was to cut the Old Bay in half to reduce sodium. Submitted by:
ADAPTABLE_ELLEN

(11/21/08)
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I thought they were to salty would use alot less old bay seasoning next time Submitted by:
STRAWBERRY1061

(7/13/08)
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