Nutrition Facts
  Servings Per Recipe: 17
  Serving Size: 1 serving
Amount Per Serving
  Calories 46.0
  Total Fat 1.9 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 15.3 mg
  Sodium 30.9 mg
  Potassium 0.9 mg
  Total Carbohydrate 0.9 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 6.2 g
  Vitamin A 0.4 %
  Vitamin B-12 1.7 %
  Vitamin B-6 1.9 %
  Vitamin C 0.4 %
  Vitamin D 0.4 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.1 %
  Folate 1.3 %
  Iron 1.8 %
  Magnesium 0.0 %
  Manganese 0.1 %
  Niacin 1.3 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 1.7 %
  Selenium 0.1 %
  Thiamin 1.5 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs (ground beef and cornflakes)

View the full Meatballs (ground beef and cornflakes) Recipe & Instructions
Submitted by: TKLETSCHER
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs (ground beef and cornflakes)

40 calories of Ground Beef 93% Lean, (0.94 oz)

4 calories of Kellogg's Corn Flakes Cereal, (0.04 cup (1 serving))

2 calories of Egg white, fresh, (0.12 large)


Nutrition & Calorie Comments  

I love all the recipes, but it could be helpfull you especify the serving size of each one. It will simplify the calories counting. Submitted by:
RANDYRO
(1/27/09)
report inappropriate
This was a delicious recipe. I used egg beaters instead of whites.And a small amount of 10 calorie serving bbq sauce, and baked them. Very tasty. Submitted by:
EMRALDIZE
(9/2/08)
report inappropriate


Sign up for a FREE SparkPeople account