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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 310.9
  • Total Fat 15.5 g
  • Saturated Fat 9.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 50.5 mg
  • Sodium 867.0 mg
  • Potassium 99.3 mg
  • Total Carbohydrate 29.6 g
  • Dietary Fiber 1.6 g
  • Sugars 0.0 g
  • Protein 12.3 g
  • Vitamin A 5.1 %
  • Vitamin B-12 16.0 %
  • Vitamin B-6 13.3 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 29.9 %
  • Copper 7.5 %
  • Folate 19.6 %
  • Iron 11.0 %
  • Magnesium 5.9 %
  • Manganese 12.1 %
  • Niacin 11.6 %
  • Pantothenic Acid 8.3 %
  • Phosphorus 25.2 %
  • Riboflavin 36.6 %
  • Selenium 28.5 %
  • Thiamin 23.2 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FIG Greek Paninni

View the full FIG Greek Paninni Recipe & Instructions
Submitted by: MILLEDGE2
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FIG Greek Paninni

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

150 calories of Feta Cheese, (2 oz)

2 calories of Subway Cucumbers (3 slices), (1 serving)


No nutrition or calorie comments found.