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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.4
  Total Fat 14.9 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 3.6 g
      Monounsaturated Fat 7.5 g
  Cholesterol 185.0 mg
  Sodium 65.7 mg
  Potassium 188.8 mg
  Total Carbohydrate 5.8 g
      Dietary Fiber 1.7 g
      Sugars 0.3 g
  Protein 7.1 g
  Vitamin A 16.3 %
  Vitamin B-12 9.3 %
  Vitamin B-6 7.6 %
  Vitamin C 11.6 %
  Vitamin D 0.0 %
  Vitamin E 12.9 %
  Calcium 4.1 %
  Copper 2.7 %
  Folate 8.3 %
  Iron 8.1 %
  Magnesium 3.8 %
  Manganese 5.9 %
  Niacin 1.8 %
  Pantothenic Acid     7.9 %
  Phosphorus     10.7 %
  Riboflavin 16.8 %
  Selenium 22.8 %
  Thiamin 4.5 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg Cury - Indian ( Spicy)

View the full Egg Cury - Indian ( Spicy) Recipe & Instructions
Submitted by: PRACHI17

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Cury - Indian ( Spicy)

78 calories of Hard Boiled Egg, (1 large)

77 calories of Canola Oil, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

4 calories of Ground tumeric, (0.17 tbsp)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

3 calories of Coriander seed, (0.17 tbsp)

1 calories of Jalapeno Peppers, (0.33 pepper)


No nutrition or calorie comments found.