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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.9
  Total Fat 7.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 3.3 g
  Cholesterol 0.0 mg
  Sodium 345.5 mg
  Potassium 535.6 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 4.8 g
      Sugars 6.1 g
  Protein 5.8 g
  Vitamin A 118.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.7 %
  Vitamin C 86.9 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 7.3 %
  Copper 12.1 %
  Folate 17.3 %
  Iron 6.9 %
  Magnesium 12.9 %
  Manganese 28.7 %
  Niacin 14.4 %
  Pantothenic Acid     4.6 %
  Phosphorus     11.8 %
  Riboflavin 5.8 %
  Selenium 2.9 %
  Thiamin 8.5 %
  Zinc 8.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Cabbage Salad

View the full Thai Cabbage Salad Recipe & Instructions
Submitted by: ANDREANESSLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Cabbage Salad

77 calories of Peanuts, oil-roasted, (0.10 cup, chopped)

22 calories of Cabbage, fresh, (1 cup, chopped)

18 calories of Carrots, raw, (0.40 cup, grated)

9 calories of Thai Chili Sauce, (0.60 tbsp)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

3 calories of Pepper, red or cayenne, (0.20 tbsp)

2 calories of Soy Sauce, (0.20 tbsp)

2 calories of Cider Vinegar, (0.05 cup)


Nutrition & Calorie Comments  

I really wasn't too excited about this one. Not a lot of flavour, and certainly not what I expect out of Thai food. I added a little ginger and salt and it was a little better. Edible though :) Submitted by:
SARAH.D.

(1/4/09)
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