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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.3
  Total Fat 10.9 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 90.2 mg
  Sodium 132.9 mg
  Potassium 59.7 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 5.4 g
      Sugars 3.8 g
  Protein 7.9 g
  Vitamin A 3.5 %
  Vitamin B-12 3.9 %
  Vitamin B-6 2.5 %
  Vitamin C 5.9 %
  Vitamin D 4.9 %
  Vitamin E 21.0 %
  Calcium 9.6 %
  Copper 0.9 %
  Folate 3.3 %
  Iron 6.1 %
  Magnesium 11.7 %
  Manganese 3.9 %
  Niacin 0.5 %
  Pantothenic Acid     0.2 %
  Phosphorus     7.1 %
  Riboflavin 5.7 %
  Selenium 0.2 %
  Thiamin 0.9 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Georgie's Heavenly Blueberry Lemon Pound Cake (Paleo, gluten free, dairy free)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Georgie's Heavenly Blueberry Lemon Pound Cake (Paleo, gluten free, dairy free)

90 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.56 serving)

36 calories of Egg, fresh, whole, raw, (0.38 jumbo)

23 calories of Coconut Secret Raw Coconut Flour, (0.75 tbsp)

15 calories of Blueberries, fresh, (0.19 cup)

2 calories of Vanilla Extract, (0.19 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Stevia - 1/4 teaspoon, (0.50 serving)

0 calories of Lemon Extract, (0.19 serving)


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