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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.5
  Total Fat 22.2 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 9.5 g
      Monounsaturated Fat 9.6 g
  Cholesterol 0.0 mg
  Sodium 157.3 mg
  Potassium 398.5 mg
  Total Carbohydrate 10.9 g
      Dietary Fiber 5.5 g
      Sugars 1.8 g
  Protein 9.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.6 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 81.0 %
  Calcium 7.8 %
  Copper 32.3 %
  Folate 13.8 %
  Iron 15.0 %
  Magnesium 23.9 %
  Manganese 59.8 %
  Niacin 12.3 %
  Pantothenic Acid     14.9 %
  Phosphorus     34.9 %
  Riboflavin 14.5 %
  Selenium 24.3 %
  Thiamin 5.5 %
  Zinc 13.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chic pate

View the full chic pate Recipe & Instructions
Submitted by: LTHAYER48

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chic pate

137 calories of Almonds, (0.25 cup, ground)

116 calories of Sunflower Seeds, without salt, (20 grams)

8 calories of Turmeric, ground, (1 tsp)

0 calories of Salt, (1 dash)

0 calories of Water, tap, (1 fl oz)


No nutrition or calorie comments found.