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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 225.0
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 6.1 mg
  • Sodium 1,665.1 mg
  • Potassium 1,958.5 mg
  • Total Carbohydrate 49.8 g
  • Dietary Fiber 14.8 g
  • Sugars 30.8 g
  • Protein 8.9 g
  • Vitamin A 335.8 %
  • Vitamin B-12 10.2 %
  • Vitamin B-6 14.9 %
  • Vitamin C 141.3 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 11.5 %
  • Copper 20.2 %
  • Folate 14.4 %
  • Iron 12.7 %
  • Magnesium 8.0 %
  • Manganese 43.3 %
  • Niacin 41.3 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 24.6 %
  • Riboflavin 14.6 %
  • Selenium 11.2 %
  • Thiamin 9.1 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome veggie soup!

View the full Awesome veggie soup! Recipe & Instructions
Submitted by: AMYLOVESHAZEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome veggie soup!

100 calories of Del Monte Diced Tomatoes, No Salt Added, (2 cup)

50 calories of Carrots, raw, (1 cup, strips or slices)

50 calories of V8 Vegetable Juice, Low Sodium, (8 oz)

13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))

12 calories of Chicken Broth, (1 can (10.75 oz))

0 calories of Water, tap, (1 cup (8 fl oz))


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