Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 347.0
  Total Fat 22.8 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.1 g
  Cholesterol 33.1 mg
  Sodium 785.5 mg
  Potassium 353.3 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 8.0 g
      Sugars 0.8 g
  Protein 27.6 g
  Vitamin A 4.1 %
  Vitamin B-12 43.4 %
  Vitamin B-6 18.2 %
  Vitamin C 7.6 %
  Vitamin D 0.0 %
  Vitamin E 8.5 %
  Calcium 9.1 %
  Copper 5.3 %
  Folate 5.3 %
  Iron 11.1 %
  Magnesium 8.5 %
  Manganese 4.8 %
  Niacin 56.9 %
  Pantothenic Acid     4.2 %
  Phosphorus     16.9 %
  Riboflavin 5.5 %
  Selenium 98.6 %
  Thiamin 4.1 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Tuna Wrap

View the full Low Carb Tuna Wrap Recipe & Instructions
Submitted by: DSWHITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Tuna Wrap

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

72 calories of Tuna, Canned in Water, (3 oz)

50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Cucumber (peeled), (0.25 medium)

2 calories of Scallions, raw, (0.06 cup, chopped)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.06 tsp)


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