Nutrition Facts
  Servings Per Recipe: 32
  Serving Size: 1 serving
Amount Per Serving
  Calories 134.6
  Total Fat 6.9 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 93.7 mg
  Potassium 74.1 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 1.3 g
      Sugars 11.0 g
  Protein 1.7 g
  Vitamin A 8.4 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 0.6 %
  Vitamin E 4.1 %
  Calcium 0.7 %
  Copper 7.3 %
  Folate 3.9 %
  Iron 4.6 %
  Magnesium 4.9 %
  Manganese 8.9 %
  Niacin 2.1 %
  Pantothenic Acid     1.0 %
  Phosphorus     3.7 %
  Riboflavin 5.4 %
  Selenium 5.0 %
  Thiamin 3.9 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "oreo" cookies

View the full "oreo" cookies Recipe & Instructions
Submitted by: ADW1989
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "oreo" cookies

43 calories of Confectioner's Sugar, (0.09 cup)

28 calories of *OILS - Shortening, All Vegetable - Crisco, (0.25 tbsp)

23 calories of Flour, white, (0.05 cup)

20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)

10 calories of Blue Bonnet Light Margarine, (0.25 tbsp)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda, (3 tsp)


No nutrition or calorie comments found.


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