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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 301.9
  Total Fat 14.4 g
      Saturated Fat 6.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 54.6 mg
  Sodium 781.6 mg
  Potassium 38.7 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 1.1 g
      Sugars 1.7 g
  Protein 17.5 g
  Vitamin A 11.8 %
  Vitamin B-12 3.6 %
  Vitamin B-6 1.2 %
  Vitamin C 3.0 %
  Vitamin D 0.7 %
  Vitamin E 0.5 %
  Calcium 24.8 %
  Copper 0.6 %
  Folate 1.3 %
  Iron 9.0 %
  Magnesium 2.3 %
  Manganese 0.5 %
  Niacin 0.3 %
  Pantothenic Acid     1.1 %
  Phosphorus     12.9 %
  Riboflavin 6.1 %
  Selenium 5.4 %
  Thiamin 0.8 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Bake

View the full Taco Bake Recipe & Instructions
Submitted by: SMURFETE09
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bake

128 calories of Kraft Macaroni & Cheese Deluxe - Original Cheddar, (39.20 gram(s))

91 calories of Cheddar Cheese, (0.20 cup, shredded)

48 calories of Turkey, Ground turkey, 93% lean, (1.20 oz)

12 calories of Meijer Reduced Sodium Taco Seasoning Mix, (0.60 serving)

11 calories of Tortilla Chips, (0.01 bag (7-1/2 oz))

7 calories of Sour cream, fat free, (9.60 grams)

5 calories of Meijer Naturals Thick and Chunky Salsa - Mild, (1 tbsp)


No nutrition or calorie comments found.