Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 271.9
  Total Fat 9.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 6.3 g
  Cholesterol 0.0 mg
  Sodium 12.9 mg
  Potassium 120.5 mg
  Total Carbohydrate 41.5 g
      Dietary Fiber 2.5 g
      Sugars 7.4 g
  Protein 5.9 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.8 %
  Vitamin C 2.5 %
  Vitamin D 0.0 %
  Vitamin E 9.4 %
  Calcium 2.4 %
  Copper 5.6 %
  Folate 6.6 %
  Iron 4.4 %
  Magnesium 5.6 %
  Manganese 11.0 %
  Niacin 7.3 %
  Pantothenic Acid     5.1 %
  Phosphorus     5.0 %
  Riboflavin 4.2 %
  Selenium 52.6 %
  Thiamin 6.3 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coucous with Apricot vinegrette

View the full Coucous with Apricot vinegrette Recipe & Instructions
Submitted by: STEMP78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coucous with Apricot vinegrette

148 calories of Couscous, (0.25 cup, dry, yields)

60 calories of Olive Oil, (0.50 tbsp)

37 calories of Jams, preserves, jelly, (0.67 tbsp)

22 calories of Almonds, (0.04 cup, sliced)

3 calories of balsamic vinegar, (0.33 tablespoon)

1 calories of Scallions, raw, (0.33 small (3" long))


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