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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 350.0
  Total Fat 13.3 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 30.0 mg
  Sodium 1,330.0 mg
  Potassium 190.0 mg
  Total Carbohydrate 44.6 g
      Dietary Fiber 6.6 g
      Sugars 11.5 g
  Protein 13.4 g
  Vitamin A 15.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 42.5 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 6.6 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 14.7 %
  Magnesium 10.5 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     10.5 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shelsauge

View the full Shelsauge Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shelsauge

140 calories of Barilla Whole Grain Medium Shells 'Conchiglie', (0.70 serving)

135 calories of Johnsonville Italian Sausage HOT, (0.50 serving)

40 calories of Ragu Old World Style Traditional Spaghetti Sauce, (68.04 gram(s))

35 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.70 serving)


No nutrition or calorie comments found.