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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.8
  Total Fat 2.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.4 g
  Cholesterol 1.5 mg
  Sodium 284.6 mg
  Potassium 62.4 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 2.3 g
      Sugars 1.2 g
  Protein 3.8 g
  Vitamin A 1.8 %
  Vitamin B-12 1.5 %
  Vitamin B-6 1.3 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 9.6 %
  Copper 0.6 %
  Folate 1.1 %
  Iron 16.0 %
  Magnesium 1.0 %
  Manganese 0.9 %
  Niacin 0.4 %
  Pantothenic Acid     1.2 %
  Phosphorus     2.7 %
  Riboflavin 2.3 %
  Selenium 0.8 %
  Thiamin 1.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Idli fry - rava ( 1 idli per serving)

View the full Idli fry - rava ( 1 idli per serving) Recipe & Instructions
Submitted by: PRACHI17
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Idli fry - rava ( 1 idli per serving)

57 calories of Idli small 2 medium, (1 serving)

19 calories of Canola Oil, (0.01 cup)

2 calories of Butter, salted, (0.02 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Red Ripe Tomatoes, (0.03 large whole (3" dia))

0 calories of Jalapeno Peppers, (0.10 pepper)


No nutrition or calorie comments found.