SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 22.9
  Total Fat 1.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 1.0 mg
  Sodium 47.7 mg
  Potassium 5.1 mg
  Total Carbohydrate 2.4 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 1.1 g
  Vitamin A 0.1 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.4 %
  Copper 0.3 %
  Folate 0.9 %
  Iron 0.8 %
  Magnesium 0.3 %
  Manganese 1.3 %
  Niacin 1.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     1.7 %
  Riboflavin 1.3 %
  Selenium 2.2 %
  Thiamin 1.4 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Diana's Baked Taco Wontons

View the full Diana's Baked Taco Wontons Recipe & Instructions
Submitted by: GLENNSWIFE82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diana's Baked Taco Wontons

12 calories of Wonton wrappers (includes egg roll wrappers), (0.50 wrapper, wonton (3-1/2" square))

6 calories of Extra Light Olive Oil, (0.05 tbsp)

6 calories of Cheddar or Colby Cheese, Low Fat, (0.03 cup, shredded)

0 calories of Lawry's Taco Seasoning, (0.05 tsp)

0 calories of ground turkey breast, cooked, (0.03 serving)

0 calories of nonstick cooking spray, (0.03 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.