SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 297.4
  Total Fat 8.7 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 2.6 g
  Cholesterol 44.0 mg
  Sodium 973.7 mg
  Potassium 423.5 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 3.6 g
      Sugars 12.3 g
  Protein 23.0 g
  Vitamin A 11.9 %
  Vitamin B-12 6.2 %
  Vitamin B-6 19.6 %
  Vitamin C 15.5 %
  Vitamin D 6.7 %
  Vitamin E 3.3 %
  Calcium 17.2 %
  Copper 3.5 %
  Folate 8.3 %
  Iron 5.9 %
  Magnesium 11.9 %
  Manganese 6.5 %
  Niacin 36.5 %
  Pantothenic Acid     11.5 %
  Phosphorus     27.3 %
  Riboflavin 13.0 %
  Selenium 18.2 %
  Thiamin 11.1 %
  Zinc 8.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Corn Chowder

View the full Chicken Corn Chowder Recipe & Instructions
Submitted by: BREES25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Corn Chowder

80 calories of Creamed Corn, (0.50 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

44 calories of Sweet Corn, Fresh, (0.33 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

26 calories of Milk, canned, evaporated, nonfat, (0.13 cup)

21 calories of Canola Oil, (0.17 tbsp)

13 calories of BacOs Bacon Bits, (0.67 tbsp)

8 calories of Vegetable Broth, (0.50 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.