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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.2
  • Total Fat 4.0 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 5.5 mg
  • Sodium 246.8 mg
  • Potassium 70.6 mg
  • Total Carbohydrate 29.8 g
  • Dietary Fiber 1.7 g
  • Sugars 8.1 g
  • Protein 7.6 g
  • Vitamin A 2.1 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.1 %
  • Vitamin D 1.7 %
  • Vitamin E 0.3 %
  • Calcium 3.1 %
  • Copper 2.7 %
  • Folate 11.0 %
  • Iron 8.0 %
  • Magnesium 2.3 %
  • Manganese 11.3 %
  • Niacin 10.8 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 4.2 %
  • Riboflavin 10.4 %
  • Selenium 16.2 %
  • Thiamin 15.9 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread machine roll dough with flax seed meal

View the full Bread machine roll dough with flax seed meal Recipe & Instructions
Submitted by: PUPPERWUPPER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread machine roll dough with flax seed meal

104 calories of Wheat flour, white, bread, enriched, (0.21 cup)

32 calories of buttermilk powder - 1/2 cup, (8.33 gram(s))

18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

5 calories of Carnation Instant Non Fat Dry Milk Powder, (0.02 cup)

0 calories of Quick-Rise Instant Yeast ( Fleishmann's) per 1/4 tsp / 0.6g, (0.05 gram)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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