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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 43.2
  Total Fat 3.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 228.0 mg
  Potassium 38.4 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.0 g
      Sugars 1.0 g
  Protein 2.5 g
  Vitamin A 0.0 %
  Vitamin B-12 2.5 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 3.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.1 %
  Magnesium 0.7 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.3 %
  Riboflavin 3.3 %
  Selenium 0.0 %
  Thiamin 1.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Labneh

View the full Labneh Recipe & Instructions
Submitted by: MANDERS1105

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Labneh

38 calories of Olive Oil, (0.02 cup)

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

0 calories of Salt, (0.03 tbsp)


No nutrition or calorie comments found.