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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		181.7

Total Fat		5.3 g

	Saturated Fat	2.7 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.1 g

Cholesterol		66.2 mg

Sodium		374.7 mg

Potassium		56.5 mg

Total Carbohydrate		27.7 g

	Dietary Fiber	1.0 g

	Sugars	7.7 g

Protein		5.4 g


Vitamin A	3.0 %

Vitamin B-12	3.3 %

Vitamin B-6	0.7 %

Vitamin C	0.0 %

Vitamin D	3.0 %

Vitamin E	0.7 %

Calcium	1.9 %

Copper	0.1 %

Folate	2.5 %

Iron	1.0 %

Magnesium	0.2 %

Manganese	0.0 %

Niacin	0.1 %

Pantothenic Acid	1.7 %

Phosphorus	1.3 %

Riboflavin	8.3 %

Selenium	3.7 %

Thiamin	1.7 %

Zinc	0.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jiffy Corn Muffins

View the full Jiffy Corn Muffins Recipe & Instructions
Submitted by: STEPHA1013

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jiffy Corn Muffins

170 calories of corn bread - jiffy mix 6 serv per box, (1 serving)

8 calories of Milk, 2%, (0.06 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

No nutrition or calorie comments found.