Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 119.9
  Total Fat 0.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 3.3 mg
  Sodium 59.6 mg
  Potassium 393.7 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 2.3 g
      Sugars 12.7 g
  Protein 4.0 g
  Vitamin A 11.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.5 %
  Vitamin C 55.6 %
  Vitamin D 13.3 %
  Vitamin E 1.4 %
  Calcium 14.8 %
  Copper 3.4 %
  Folate 4.6 %
  Iron 3.7 %
  Magnesium 7.2 %
  Manganese 13.0 %
  Niacin 2.5 %
  Pantothenic Acid     1.6 %
  Phosphorus     11.6 %
  Riboflavin 3.3 %
  Selenium 1.2 %
  Thiamin 2.0 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Smoothie

View the full Strawberry Banana Smoothie Recipe & Instructions
Submitted by: SVDBYGRACE06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smoothie

60 calories of Yogurt, Yoplait Light, Strawberry, (4 oz)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

0 calories of Water, bottled, (0.50 serving)


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