SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 138.1
  • Total Fat 0.8 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 2.0 mg
  • Potassium 348.6 mg
  • Total Carbohydrate 33.9 g
  • Dietary Fiber 5.4 g
  • Sugars 25.0 g
  • Protein 1.3 g
  • Vitamin A 2.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.1 %
  • Vitamin C 67.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 4.0 %
  • Copper 12.2 %
  • Folate 13.3 %
  • Iron 5.4 %
  • Magnesium 9.5 %
  • Manganese 156.9 %
  • Niacin 6.0 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 2.3 %
  • Riboflavin 6.5 %
  • Selenium 1.4 %
  • Thiamin 10.6 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Raspberry Juice Smoothie

View the full Pineapple Raspberry Juice Smoothie Recipe & Instructions
Submitted by: AECKERT35
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Raspberry Juice Smoothie

70 calories of Pineapple Juice, (0.50 cup)

38 calories of Pineapple, fresh, (0.50 cup, diced)

30 calories of Raspberries, (0.50 cup)


No nutrition or calorie comments found.