SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 80.7
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 20.4 mg
  Potassium 489.3 mg
  Total Carbohydrate 17.7 g
      Dietary Fiber 5.7 g
      Sugars 2.4 g
  Protein 6.5 g
  Vitamin A 2.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 6.8 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.8 %
  Copper 0.1 %
  Folate 0.6 %
  Iron 12.6 %
  Magnesium 0.2 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lima Beans with chives mint and parsley

View the full Lima Beans with chives mint and parsley Recipe & Instructions
Submitted by: INGMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lima Beans with chives mint and parsley

100 calories of Beans - Great Value, Large Limas, 16 Oz, Dry, (0.25 cup)

1 calories of Parsley, (0.03 cup)

0 calories of Fresh Chives, (0.13 tbsp chopped)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of fresh mint, (0.25 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.