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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 192.0
  Total Fat 18.8 g
      Saturated Fat 7.9 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 7.9 g
  Cholesterol 41.2 mg
  Sodium 20.6 mg
  Potassium 338.8 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 3.0 g
      Sugars 0.2 g
  Protein 2.3 g
  Vitamin A 10.1 %
  Vitamin B-12 0.9 %
  Vitamin B-6 7.3 %
  Vitamin C 7.6 %
  Vitamin D 3.9 %
  Vitamin E 3.9 %
  Calcium 3.3 %
  Copper 8.6 %
  Folate 11.5 %
  Iron 9.4 %
  Magnesium 8.6 %
  Manganese 19.7 %
  Niacin 5.6 %
  Pantothenic Acid     7.8 %
  Phosphorus     8.3 %
  Riboflavin 5.6 %
  Selenium 0.5 %
  Thiamin 3.3 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coconut-Avocado Ice Cream_4.7 net carbs

View the full Coconut-Avocado Ice Cream_4.7 net carbs Recipe & Instructions
Submitted by: BRMALLORY1986

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut-Avocado Ice Cream_4.7 net carbs

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

15 calories of Coconut Milk (Silk), (0.19 cup)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Splenda, (3 tsp)


No nutrition or calorie comments found.