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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.0
  Total Fat 16.7 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 7.8 g
  Cholesterol 38.1 mg
  Sodium 207.2 mg
  Potassium 166.2 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 16.1 g
  Vitamin A 12.2 %
  Vitamin B-12 5.9 %
  Vitamin B-6 1.4 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 33.9 %
  Copper 2.5 %
  Folate 4.4 %
  Iron 3.5 %
  Magnesium 5.2 %
  Manganese 2.6 %
  Niacin 0.6 %
  Pantothenic Acid     3.0 %
  Phosphorus     22.7 %
  Riboflavin 13.5 %
  Selenium 29.4 %
  Thiamin 1.8 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Ricotta

View the full Baked Ricotta Recipe & Instructions
Submitted by: LOWCARBDIVA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ricotta

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

9 calories of Egg white, fresh, (0.50 large)

1 calories of Basil, (1 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.