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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 153.1
  Total Fat 6.2 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.6 g
  Cholesterol 14.6 mg
  Sodium 88.5 mg
  Potassium 226.9 mg
  Total Carbohydrate 24.4 g
      Dietary Fiber 4.2 g
      Sugars 5.0 g
  Protein 2.5 g
  Vitamin A 18.0 %
  Vitamin B-12 0.2 %
  Vitamin B-6 8.2 %
  Vitamin C 14.0 %
  Vitamin D 1.0 %
  Vitamin E 4.7 %
  Calcium 4.0 %
  Copper 4.6 %
  Folate 5.4 %
  Iron 7.5 %
  Magnesium 3.9 %
  Manganese 16.0 %
  Niacin 9.7 %
  Pantothenic Acid     2.7 %
  Phosphorus     3.9 %
  Riboflavin 6.0 %
  Selenium 4.2 %
  Thiamin 7.8 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Peach Crumble

View the full Blueberry Peach Crumble Recipe & Instructions
Submitted by: HELENC222
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Peach Crumble

49 calories of Butter, salted, (0.03 cup)

37 calories of Peaches, fresh, (0.50 cup slices)

24 calories of Whole Wheat Flour, (0.06 cup)

21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

13 calories of Applesauce, unsweetened, (0.13 cup)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Cinnamon, ground, (0.13 tsp)


Nutrition & Calorie Comments  

We loved this recipe! Since we didn't have any Stevia on hand, we used 1/2 cup of Splenda Brown sugar blend in the topping instead. We also skipped the lemon juice. Lovely, fruity, just sweet enough dessert that was simple to make. Submitted by:
LED2TEACH

(8/18/08)
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